Directions:
- Layer equal portions of these ingredients in small dessert cups or glasses.
- The vanilla yogurt, then the cookies, then the sliced bananas and top it off with the chopped pecans.
- Freeze until the yogurt is firm; at least 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.44 Kcal (881 kJ) | ||
| Calories from fat | 97.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 77.32mg | 3% | |
| Potassium | 308.11mg | 7% | |
| Total Carbs | 27.34g | 9% | |
| Sugars | 18.03g | 72% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 201.97 Kcal (846 kJ) | ||
| Calories from fat | 93.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 17% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 74.21mg | 3% | |
| Potassium | 295.72mg | 7% | |
| Total Carbs | 26.24g | 9% | |
| Sugars | 17.31g | 72% | |
| Dietary Fiber | 2.12g | 9% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 79.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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