Tandoori Chicken Recipe

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Tandoori Chicken
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Ingredients
6
Count
Nutrition
178
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Prepare marinade and pour into large resealable bag.
  2. Clean and chop chicken into desirable tenderloin slices.
  3. Place chicken in bag and coat.
  4. Marinade for one hour.
  5. Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.76 Kcal (744 kJ)
Calories from fat 91.88 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 66.89mg 22%
Sodium 662.96mg 28%
Potassium 322.89mg 7%
Total Carbs 0.3g 0%
Sugars 0.06g 0%
Dietary Fiber 0.02g 0%
Protein 22.69g 45%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 105.1 Kcal (440 kJ)
Calories from fat 54.33 Kcal
% Daily Value*
Total Fat 6.04g 16%
Cholesterol 39.55mg 22%
Sodium 391.99mg 28%
Potassium 190.92mg 7%
Total Carbs 0.17g 0%
Sugars 0.04g 0%
Dietary Fiber 0.01g 0%
Protein 13.42g 45%
Calcium 2.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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