Directions:
- Preheat oven to 375°.
- Combine first 6 ingredients in a large bowl, stirring to combine. Add pears; toss gently to coat. Spoon pear mixture into a shallow 2-quart baking dish lightly coated with cooking spray.
- Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, oats, brown sugar, cinnamon, and 1/8 teaspoon salt in a medium bowl. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal, and stir in nuts. Sprinkle flour mixture over pear mixture.
- Bake at 375° for 35 minutes or until topping is lightly browned. Cool on a wire rack 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.08 Kcal (1131 kJ) | ||
| Calories from fat | 85.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 56.09mg | 2% | |
| Potassium | 219.7mg | 5% | |
| Total Carbs | 45.69g | 15% | |
| Sugars | 33.6g | 134% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 164.94 Kcal (691 kJ) | ||
| Calories from fat | 51.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 15% | |
|---|---|---|---|
| Cholesterol | 9.32mg | 5% | |
| Sodium | 34.25mg | 2% | |
| Potassium | 134.17mg | 5% | |
| Total Carbs | 27.9g | 15% | |
| Sugars | 20.52g | 134% | |
| Dietary Fiber | 2.74g | 18% | |
| Protein | 0.81g | 3% | |
| Vitamin C | 4mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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