Gingered Carrots And Peas Recipe

Posted by
Rate It!
Gingered Carrots And Peas
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Melt butter in a large nonstick skillet over medium heat. Add carrot
  2. And sugar; stir well. Reduce heat to medium-low; cook, covered, 15 minutes or until carrot is tender, stirring occasionally. Add peas, ginger, salt, and pepper; cook 1 minute or until thoroughly heated.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.07 Kcal (419 kJ)
Calories from fat 12.97 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 3.81mg 1%
Sodium 252.39mg 11%
Potassium 397.83mg 8%
Total Carbs 20.17g 7%
Sugars 14.5g 58%
Dietary Fiber 3.53g 14%
Protein 2.2g 4%
Vitamin C 11mg 18%
Vitamin A 9.4mg 312%
Iron 0.4mg 2%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 71.58 Kcal (300 kJ)
Calories from fat 9.28 Kcal
% Daily Value*
Total Fat 1.03g 2%
Cholesterol 2.73mg 1%
Sodium 180.53mg 11%
Potassium 284.56mg 8%
Total Carbs 14.43g 7%
Sugars 10.37g 58%
Dietary Fiber 2.52g 14%
Protein 1.57g 4%
Vitamin C 7.9mg 18%
Vitamin A 6.7mg 312%
Iron 0.3mg 2%
Calcium 26.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top