Directions:
- In 12-inch skillet, heat all ingredients to boiling over high heat.
- Reduce heat to medium; cook, uncovered, 45 to 50 minutes, stirring occasionally, until mixture thickens.
- Spoon chutney into bowl cover and refrigerate until well chilled.
- Use within 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.19 Kcal (265 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 105.76mg | 4% | |
| Potassium | 333.2mg | 7% | |
| Total Carbs | 15.09g | 5% | |
| Sugars | 12.21g | 49% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 44.64 Kcal (187 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 74.71mg | 4% | |
| Potassium | 235.39mg | 7% | |
| Total Carbs | 10.66g | 5% | |
| Sugars | 8.62g | 49% | |
| Dietary Fiber | 1.04g | 6% | |
| Protein | 0.98g | 3% | |
| Vitamin C | 11.7mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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