Directions:
- Preheat the oven to 350 degrees.
- In a large oven pot with cover, coat with olive oil and sautee ginger, onions and garlic over medium heat. Add the greens and pack them in the pot. They will shrink big time in the oven. Season well and add the chicken stock and vinegar. Cover and place in oven for 45 minutes. Check after 20 minutes, verify flavor and stir.
- PLATING Slice thick pieces of prime rib and place on top of a pile of mashers. Place a small mound of greens and sauce the plate.
- Wine Recommendation: Bacchus, Cabernet Sauvignon, California, 1996
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.87 Kcal (577 kJ) | ||
| Calories from fat | 37.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 1108.47mg | 46% | |
| Potassium | 857.9mg | 18% | |
| Total Carbs | 19.72g | 7% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 117.1mg | 195% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 3.9mg | 22% | |
| Calcium | 208.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 45.39 Kcal (190 kJ) | ||
| Calories from fat | 12.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 6% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 364.9mg | 46% | |
| Potassium | 282.41mg | 18% | |
| Total Carbs | 6.49g | 7% | |
| Sugars | 1.62g | 20% | |
| Dietary Fiber | 1.42g | 17% | |
| Protein | 2.99g | 18% | |
| Vitamin C | 38.5mg | 195% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 1.3mg | 22% | |
| Calcium | 68.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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