Ginger Pear Preserves Recipe

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Ginger Pear Preserves
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Ingredients:

Directions:

  1. Mix pears and sugar; cover and let sit overnight unrefrigerated.
  2. Add remaining ingredients (except pectin).
  3. Bring to a boil and then simmer until mixture has reduced to almost half.
  4. Mash pears with a potato masher until desired consistency is reached (as chunky or as smooth as you like).
  5. Bring mixture back to a boil and add pectin. Boil one minute.
  6. Pack mixture into sterilized jars and process in a water bath for 10 minutes.
  7. Makes about 12 - 4 oz. jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.82 Kcal (1523 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.7mg 0%
Potassium 169.6mg 4%
Total Carbs 92.41g 31%
Sugars 80.28g 321%
Dietary Fiber 4.21g 17%
Protein 0.01g 0%
Vitamin C 7.1mg 12%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 162.39 Kcal (680 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.21mg 0%
Potassium 75.7mg 4%
Total Carbs 41.25g 31%
Sugars 35.83g 321%
Dietary Fiber 1.88g 17%
Protein 0g 0%
Vitamin C 3.2mg 12%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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