Ginger Pear Jam Recipe

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Ginger Pear Jam
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Ingredients:

Directions:

  1. Grate pears coarsely. Combine grated pears with sugar, lemon juice, and ginger in large SS pot.
  2. Bring pear mixture to a boil. Reduce heat to medium-low and cook 30-45 minutes, or until thickened.
  3. Stir pectin into 3/4 cup of jam liquid, if desired, and add to jam.
  4. Cook 3 minutes more.
  5. Meanwhile prepare jars, lids, canner.
  6. Fill jars to 1/4-inch headspace, cap, and process 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.29 Kcal (1019 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.41mg 0%
Potassium 182.77mg 4%
Total Carbs 63.12g 21%
Sugars 54.48g 218%
Dietary Fiber 4.57g 18%
Protein 0.01g 0%
Vitamin C 8mg 13%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 122.99 Kcal (515 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.22mg 0%
Potassium 92.39mg 4%
Total Carbs 31.91g 21%
Sugars 27.54g 218%
Dietary Fiber 2.31g 18%
Protein 0g 0%
Vitamin C 4.1mg 13%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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