Gingered Apricot-Apple Crumble Recipe

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Ingredients:

Serving

1 cup apricot nectar
3/4 cup finely chopped dried apricots
1/3 cup honey
1/4 cup maple syrup
2 tbsp lemon juice
8 cups sliced peeled tart apples (about 8 large)
3 tbsp king arthur unbleached all-purpose flour
1 tsp ground cinnamon
1/2 tsp ground ginger
1/2 tsp ground cardamom
topping:
3/4 cup king arthur unbleached all-purpose flour
1/2 cup quick-cooking oats
1/2 cup chopped pecans , optional
1/4 cup canola oil
1/4 cup maple syrup

Directions:

In a large bowl, combine the first five ingredients; set aside. Arrange apples in an ungreased 13-in. x 9-in. baking dish.
Combine flour, cinnamon, ginger and cardamom; stir into the apricot mixture. Spoon over apples.
Combine topping ingredients; sprinkle over fruit. Bake at 350° for 50-60 minutes or until topping is golden brown and fruit is tender. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	817.14 Kcal (3421 kJ)
Calories from fat	322.04 Kcal
		% Daily Value*
Total Fat	35.78g	55%
Sodium	503.96mg	21%
Potassium	294.29mg	6%
Total Carbs	116.53g	39%
Sugars	48.17g	193%
Dietary Fiber	3.58g	14%
Protein	8.44g	17%
Vitamin C	14.2mg	24%
Iron	0.7mg	4%
Calcium	46.3mg	5%

Amount Per 100 g
Calories	287.36 Kcal (1203 kJ)
Calories from fat	113.25 Kcal
		% Daily Value*
Total Fat	12.58g	55%
Sodium	177.23mg	21%
Potassium	103.49mg	6%
Total Carbs	40.98g	39%
Sugars	16.94g	193%
Dietary Fiber	1.26g	14%
Protein	2.97g	17%
Vitamin C	5mg	24%
Iron	0.2mg	4%
Calcium	16.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.