Ginger Peach Smoothies Recipe

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Ginger Peach Smoothies
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Ingredients:

Directions:

  1. Pour apricot netar into blender; add peaches, honey and ginger. Cover and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.22 Kcal (1441 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20mg 1%
Potassium 508.01mg 11%
Total Carbs 87.72g 29%
Sugars 60.74g 243%
Dietary Fiber 6.57g 26%
Protein 2.5g 5%
Vitamin C 319.8mg 533%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 83.14 Kcal (348 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.83mg 1%
Potassium 122.71mg 11%
Total Carbs 21.19g 29%
Sugars 14.67g 243%
Dietary Fiber 1.59g 26%
Protein 0.6g 5%
Vitamin C 77.2mg 533%
Calcium 4.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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