Amount Per 1 Serving
Calories	492.91 Kcal (2064 kJ)
Calories from fat	4.17 Kcal
		% Daily Value*
Total Fat	0.46g	1%
Cholesterol	1.42mg	0%
Sodium	29.32mg	1%
Potassium	984.94mg	21%
Total Carbs	122.13g	41%
Sugars	112.89g	452%
Dietary Fiber	10.26g	41%
Protein	6.73g	13%
Vitamin C	185.3mg	309%
Iron	0.2mg	1%
Calcium	119mg	12%

Amount Per 100 g
Calories	68.97 Kcal (289 kJ)
Calories from fat	0.58 Kcal
		% Daily Value*
Total Fat	0.06g	1%
Cholesterol	0.2mg	0%
Sodium	4.1mg	1%
Potassium	137.81mg	21%
Total Carbs	17.09g	41%
Sugars	15.8g	452%
Dietary Fiber	1.44g	41%
Protein	0.94g	13%
Vitamin C	25.9mg	309%
Calcium	16.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
13

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Bad Points

High in Sugar

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