Ginger-Lemongrass Chicken Kebabs Recipe

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Ginger-Lemongrass Chicken Kebabs
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Ingredients:

Directions:

  1. In bowl of food processor, place canola oil, rice vinegar, sugar, salt, lemongrass, ginger and garlic cloves. Process until lemon grass is chopped fully, about 3 minute Transfer to glass bowl. Add chicken thighs to bowl. Cover and refrigerate at least two hours, or overnight, or up to 2 days.
  2. Prepare charcoal or gas grill. On skewers, thread chicken pieces and scallions, alternating. Place on grill and cook, turning once, until chicken is firm and opaque, about 6 - 8 minute per side. Plate on serving platter and sprinkle with toasted sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.68 Kcal (371 kJ)
Calories from fat 77.42 Kcal
% Daily Value*
Total Fat 8.6g 13%
Sodium 584.14mg 24%
Potassium 47.37mg 1%
Total Carbs 3.07g 1%
Sugars 1.25g 5%
Dietary Fiber 0.81g 3%
Protein 0.86g 2%
Vitamin C 2.1mg 3%
Iron 0.7mg 4%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 256.11 Kcal (1072 kJ)
Calories from fat 223.59 Kcal
% Daily Value*
Total Fat 24.84g 13%
Sodium 1687.03mg 24%
Potassium 136.8mg 1%
Total Carbs 8.88g 1%
Sugars 3.61g 5%
Dietary Fiber 2.34g 3%
Protein 2.49g 2%
Vitamin C 6mg 3%
Iron 2.1mg 4%
Calcium 133.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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