Directions:
- Preheat the oven to 450°.
- Using the side of a teaspoon, scrape the skin from the ginger.
- Cut the ginger into 1-inch pieces. Put the ginger, garlic, and olive oil in a food processor or blender and process until the ginger and garlic are finely chopped.
- With the machine on, add the teriyaki sauce and process until the mixture is the texture of mustard.
- In a shallow bowl, slather the ginger glaze over the chicken and let marinate for 10 minutes at room temperature.
- Arrange the chicken pieces on a broiler pan, season with salt and pepper, and bake for about 20 minutes, turning once, until cooked through. Set the chicken skin side up and broil for about 1 minute to crisp the skin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.24 Kcal (2316 kJ) | ||
| Calories from fat | 198.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.09g | 34% | |
|---|---|---|---|
| Cholesterol | 335.31mg | 112% | |
| Sodium | 1220.79mg | 51% | |
| Potassium | 1073.31mg | 23% | |
| Total Carbs | 10.15g | 3% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 72.12g | 144% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 4.5mg | 25% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.73 Kcal (535 kJ) | ||
| Calories from fat | 45.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 34% | |
|---|---|---|---|
| Cholesterol | 77.41mg | 112% | |
| Sodium | 281.85mg | 51% | |
| Potassium | 247.8mg | 23% | |
| Total Carbs | 2.34g | 3% | |
| Sugars | 0.89g | 15% | |
| Dietary Fiber | 0.16g | 3% | |
| Protein | 16.65g | 144% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 1mg | 25% | |
| Calcium | 11.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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