Ginger Dijon Glazed Pork Tenderloin Sbd Recipe

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Ingredients:

Serving

Directions:

Heat the oven to 450.
In a small bowl, stir together mustard, sour cream, ginger, thyme, and a pinch of salt; set aside.
Make several 1/4 slits in pork loin. Slip garlic into slits. Brush loin with oil and season with salt and pepper.
Heat a large cast iron or ovenproof skillet over high heat. Add pork loin and brown on all sides, about 5 minutes. Remove the pan from the heat.
Spread mustard mixture over pork, then transfer the skillet to the oven and cook until a meat thermometer inserted into center of pork registers 150, about 30 minutes. Remove the pan from the oven and transfer pork to a cutting board; loosely cover with foil and let rest for 5 minutes before slicing. Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	270.48 Kcal (1132 kJ)
Calories from fat	114.45 Kcal
		% Daily Value*
Total Fat	12.72g	20%
Cholesterol	101.41mg	34%
Sodium	154.7mg	6%
Potassium	681.4mg	14%
Total Carbs	0.87g	0%
Sugars	0.08g	0%
Dietary Fiber	0.22g	1%
Protein	36.22g	72%
Vitamin C	2.1mg	4%
Iron	1.9mg	11%
Calcium	39mg	4%

Amount Per 100 g
Calories	148.7 Kcal (623 kJ)
Calories from fat	62.92 Kcal
		% Daily Value*
Total Fat	6.99g	20%
Cholesterol	55.75mg	34%
Sodium	85.05mg	6%
Potassium	374.62mg	14%
Total Carbs	0.48g	0%
Sugars	0.04g	0%
Dietary Fiber	0.12g	1%
Protein	19.91g	72%
Vitamin C	1.2mg	4%
Iron	1.1mg	11%
Calcium	21.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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