Directions:
- For the salad: Using a vegetable peeler, shave the carrot and add to a large salad bowl. Stir in the cabbage, lettuce, pepper, Thai basil, chicken, almonds, and sesame seeds.
- For the dressing: In a small bowl, whisk together the oil, soy sauce, vinegar, and sugar until smooth. Season with salt and pepper, to taste, if using.
- Pour the dressing over the salad and toss well. Garnish with the chow mein noodles and serve.
- **Cook's Note: To toast the slivered almonds, arrange them in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven for 8 to 10 minutes until lightly golden. Cool completely before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.86 Kcal (1008 kJ) | ||
| Calories from fat | 119.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 20% | |
|---|---|---|---|
| Cholesterol | 33.77mg | 11% | |
| Sodium | 1057.06mg | 44% | |
| Potassium | 538.95mg | 11% | |
| Total Carbs | 12.95g | 4% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 18.88g | 38% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.2mg | 57% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 103.36 Kcal (433 kJ) | ||
| Calories from fat | 51.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 20% | |
|---|---|---|---|
| Cholesterol | 14.49mg | 11% | |
| Sodium | 453.63mg | 44% | |
| Potassium | 231.28mg | 11% | |
| Total Carbs | 5.56g | 4% | |
| Sugars | 1.26g | 12% | |
| Dietary Fiber | 1.23g | 11% | |
| Protein | 8.1g | 38% | |
| Vitamin C | 9.9mg | 38% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 4.4mg | 57% | |
| Calcium | 37.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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