| Amount Per 1 Serving | |||
| Calories | 459.88 Kcal (1925 kJ) | ||
| Calories from fat | 142.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.85g | 24% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 233.04mg | 10% | |
| Potassium | 729.86mg | 16% | |
| Total Carbs | 46.39g | 15% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 34.96g | 70% | |
| Vitamin C | 36mg | 60% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 16.7mg | 93% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 119.85 Kcal (502 kJ) | ||
| Calories from fat | 37.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 24% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 27% | |
| Sodium | 60.73mg | 10% | |
| Potassium | 190.21mg | 16% | |
| Total Carbs | 12.09g | 15% | |
| Sugars | 1.45g | 22% | |
| Dietary Fiber | 1.68g | 26% | |
| Protein | 9.11g | 70% | |
| Vitamin C | 9.4mg | 60% | |
| Vitamin A | 0.2mg | 27% | |
| Iron | 4.4mg | 93% | |
| Calcium | 18.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.