German Sausage With Mustard Caper Sauce Recipe

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German Sausage With Mustard Caper Sauce
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Ingredients:

Directions:

  1. Put bouillon cube in hot water to dissolve.
  2. Meanwhile, cut sausage into 1/2 to 1-inch pieces.
  3. Heat pan to medium, add oil, then sausage.
  4. While cooking, turn pieces of meat so that sides are braised.
  5. Mix together now-dissolved water and bouillon, mustard, honey, wine, minced shallot, and capers.
  6. After meat is well-braised (about 7 to 10 minutes), raise the heat to medium high and add mixture to pan.
  7. Simmer for another 7 to 10 minutes, letting it reduce some.
  8. Mix together the corn starch and cold water, making sure it's not lumpy, and gradually add to the pan while stirring continuously.
  9. Let everything simmer together for another 5-7 minutes or to desired consistency, then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.14 Kcal (2119 kJ)
Calories from fat 316.22 Kcal
% Daily Value*
Total Fat 35.14g 54%
Cholesterol 83.9mg 28%
Sodium 1858.52mg 77%
Potassium 738.42mg 16%
Total Carbs 17.28g 6%
Sugars 5.96g 24%
Dietary Fiber 1.08g 4%
Protein 22.8g 46%
Vitamin C 2.9mg 5%
Iron 1.5mg 8%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 80.76 Kcal (338 kJ)
Calories from fat 50.45 Kcal
% Daily Value*
Total Fat 5.61g 54%
Cholesterol 13.39mg 28%
Sodium 296.53mg 77%
Potassium 117.82mg 16%
Total Carbs 2.76g 6%
Sugars 0.95g 24%
Dietary Fiber 0.17g 4%
Protein 3.64g 46%
Vitamin C 0.5mg 5%
Iron 0.2mg 8%
Calcium 11.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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