Directions:
- In Dutch oven or large stockpot combine sausage, potatoes, onion, salt and pepper.
- Add water and carrots then bring to boil stirring occasionally.
- Reduce heat then cover pot and simmer 20 minutes.
- Stir in cabbage then cook 10 minutes more or until vegetables are tender.
- Stir in 2-1/2 cups of the milk.
- In small bowl combine remaining 1/2 cup milk with the flour and blend with whisk.
- Stir this mixture into soup and cook on low heat stirring frequently until thick.
- Add cheese and cook and stir until melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.33 Kcal (2057 kJ) | ||
| Calories from fat | 187.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.82g | 32% | |
|---|---|---|---|
| Cholesterol | 64.55mg | 22% | |
| Sodium | 1269.08mg | 53% | |
| Potassium | 1114.01mg | 24% | |
| Total Carbs | 49.09g | 16% | |
| Sugars | 16.42g | 66% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 27.04g | 54% | |
| Vitamin C | 38mg | 63% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.8mg | 10% | |
| Calcium | 652.3mg | 65% | |
| Amount Per 100 g | |||
| Calories | 70.34 Kcal (294 kJ) | ||
| Calories from fat | 26.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 32% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 22% | |
| Sodium | 181.67mg | 53% | |
| Potassium | 159.48mg | 24% | |
| Total Carbs | 7.03g | 16% | |
| Sugars | 2.35g | 66% | |
| Dietary Fiber | 0.94g | 26% | |
| Protein | 3.87g | 54% | |
| Vitamin C | 5.4mg | 63% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.3mg | 10% | |
| Calcium | 93.4mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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