German Potato Salad - Microwave Recipe

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German Potato Salad - Microwave
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Ingredients:

Directions:

  1. Wash and pierce potatoes all over with fork. Microwave on paper toweling for 7 minutes. Turn over and microwave for another 7-8 minutes. Remove from microwave and set aside to cool.
  2. Slice bacon into 1/4 inch pieces and distribute around a flat casserole dish. Microwave for 2-4 minutes until bacon is about half cooked. Add onion and celery, stirring to coat with the bacon grease. Continue cooking, stirring after every minute, until veggies are soft.
  3. Stir together water, vinegar, sugar, salt, pepper and flour until no lumps remain. Add to cooked bacon in dish and microwave for 1-1/2 minutes. Stir thoroughly. Keep microwaving and stirring every minute until the sauce becomes thick.
  4. Remove skin from potatoes, cut into 1/2 inch pieces and add to sauce. Add parsley and stir well, but gently, so the potatoes don't fall apart too much.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.81 Kcal (983 kJ)
Calories from fat 89.97 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 15.4mg 5%
Sodium 678.34mg 28%
Potassium 463.61mg 10%
Total Carbs 30.72g 10%
Sugars 9.36g 37%
Dietary Fiber 3.89g 16%
Protein 5.77g 12%
Vitamin C 5.3mg 9%
Vitamin A 1.1mg 36%
Iron 1.5mg 8%
Calcium 57mg 6%
Amount Per 100 g
Calories 120.5 Kcal (505 kJ)
Calories from fat 46.17 Kcal
% Daily Value*
Total Fat 5.13g 15%
Cholesterol 7.9mg 5%
Sodium 348.12mg 28%
Potassium 237.92mg 10%
Total Carbs 15.76g 10%
Sugars 4.81g 37%
Dietary Fiber 2g 16%
Protein 2.96g 12%
Vitamin C 2.7mg 9%
Vitamin A 0.6mg 36%
Iron 0.7mg 8%
Calcium 29.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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