German Potato Dumplings Recipe

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Ingredients:

Serving

1 cup mashed potatoes
1 cup flour
1 bunch fresh parsley

Directions:

Mix the mashed potatoes together with the flour. DON'T knead, because the dumplings will sink .
Shape the dough into small balls. Place in a kettle of boiling salted water.
Once they rise to the surface, let them cook for 10 minutes. Drain and sprinkle with fresh parsley.
Serve as side dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.08 Kcal (1261 kJ)
Calories from fat	69.23 Kcal
		% Daily Value*
Total Fat	7.69g	12%
Sodium	881.97mg	37%
Potassium	208.61mg	4%
Total Carbs	51.94g	17%
Sugars	3.19g	13%
Dietary Fiber	5.42g	22%
Protein	6.01g	12%
Vitamin C	3.5mg	6%
Iron	3mg	17%
Calcium	130.1mg	13%

Amount Per 100 g
Calories	244.48 Kcal (1024 kJ)
Calories from fat	56.21 Kcal
		% Daily Value*
Total Fat	6.25g	12%
Sodium	716.17mg	37%
Potassium	169.39mg	4%
Total Carbs	42.18g	17%
Sugars	2.59g	13%
Dietary Fiber	4.4g	22%
Protein	4.88g	12%
Vitamin C	2.9mg	6%
Iron	2.5mg	17%
Calcium	105.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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