Directions:
- In medium size bowl mix together all ingredients.
- Heat skillet with enough oil for frying.
- (make sure oil is HOT before you start frying patties).
- Drop by tablespoon into hot oil and fry until crispy and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.62 Kcal (555 kJ) | ||
| Calories from fat | 10.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 142.37mg | 6% | |
| Potassium | 237.9mg | 5% | |
| Total Carbs | 26.85g | 9% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113.03 Kcal (473 kJ) | ||
| Calories from fat | 9.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 9% | |
| Sodium | 121.35mg | 6% | |
| Potassium | 202.77mg | 5% | |
| Total Carbs | 22.88g | 9% | |
| Sugars | 4.53g | 21% | |
| Dietary Fiber | 2.03g | 10% | |
| Protein | 2.88g | 7% | |
| Vitamin C | 4.5mg | 9% | |
| Iron | 1.2mg | 8% | |
| Calcium | 36.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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