| Amount Per 1 Serving | |||
| Calories | 411.18 Kcal (1722 kJ) | ||
| Calories from fat | 123.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 21% | |
|---|---|---|---|
| Cholesterol | 78.12mg | 26% | |
| Sodium | 70.4mg | 3% | |
| Potassium | 581.1mg | 12% | |
| Total Carbs | 61.75g | 21% | |
| Sugars | 7.89g | 32% | |
| Dietary Fiber | 7.43g | 30% | |
| Protein | 10.7g | 21% | |
| Vitamin C | 44.6mg | 74% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 2.9mg | 16% | |
| Calcium | 92.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 153.35 Kcal (642 kJ) | ||
| Calories from fat | 46.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 21% | |
|---|---|---|---|
| Cholesterol | 29.14mg | 26% | |
| Sodium | 26.25mg | 3% | |
| Potassium | 216.73mg | 12% | |
| Total Carbs | 23.03g | 21% | |
| Sugars | 2.94g | 32% | |
| Dietary Fiber | 2.77g | 30% | |
| Protein | 3.99g | 21% | |
| Vitamin C | 16.6mg | 74% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 1.1mg | 16% | |
| Calcium | 34.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.