Directions:
- Combine corn starch, 3 tbsp fire oil, and vinegar in a large bowl.
- Add chicken and marinate at least 30 minutes.
- In a wok or large frying pan heat vegitable oil and 3 tbsp fire oil.
- Add jalapino, garlic, ginger and orange zest, and saute for 2 minutes.
- Stir chicken in marinade and add all to the ingredients in the wok.
- Cook, stirring constantly, for 5 minutes.
- Set temperature to low and add orange juice, mixing thoroughly.
- Simmer for 5 minutes or until sauce has thickened to desired consistancy.
- Serve over rice.
- Note: rice, orange juice or slices, or cucumbers will cut the spice.
- DON'T drink something to try to cool your mouth!
- This is a VERY hot dish, but can be made less spicy by decreasing the fire oil, the amount of jalapino or ginger.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.84 Kcal (1255 kJ) | ||
| Calories from fat | 110.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 19% | |
|---|---|---|---|
| Cholesterol | 92.83mg | 31% | |
| Sodium | 508.97mg | 21% | |
| Potassium | 656.24mg | 14% | |
| Total Carbs | 17.53g | 6% | |
| Sugars | 9.95g | 40% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 32.69g | 65% | |
| Vitamin C | 61.1mg | 102% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.77 Kcal (405 kJ) | ||
| Calories from fat | 35.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 19% | |
|---|---|---|---|
| Cholesterol | 29.96mg | 31% | |
| Sodium | 164.26mg | 21% | |
| Potassium | 211.79mg | 14% | |
| Total Carbs | 5.66g | 6% | |
| Sugars | 3.21g | 40% | |
| Dietary Fiber | 0.75g | 9% | |
| Protein | 10.55g | 65% | |
| Vitamin C | 19.7mg | 102% | |
| Calcium | 17.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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