Directions:
- Score steaks in diamond pattern on both sides.
- Mix rosemary, garlic, oil, zest, black pepper and salt; rub into steaks. Let meat rest for 30 minutes afterwards before cooking.
- Grill steaks to desired doneness. Rest steaks for another 5-7 minutes before slicing and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.17 Kcal (1173 kJ) | ||
| Calories from fat | 110.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 19% | |
|---|---|---|---|
| Cholesterol | 27.22mg | 9% | |
| Sodium | 291.31mg | 12% | |
| Potassium | 22.38mg | 0% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 35.94g | 72% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 90.3mg | 502% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.24 Kcal (654 kJ) | ||
| Calories from fat | 61.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 19% | |
|---|---|---|---|
| Cholesterol | 15.18mg | 9% | |
| Sodium | 162.45mg | 12% | |
| Potassium | 12.48mg | 0% | |
| Total Carbs | 0.72g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 20.04g | 72% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 50.4mg | 502% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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