Garlic Dijon Skirt Steak Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 -3 cloves garlic, minced
2 tbsp dijon mustard
1 tbsp fresh lime juice
1 (10 oz) skirt steaks

Directions:

In a bowl, stir together the garlic, mustard, and lime juice.
Trim the steak if necessary.
Rub steak with mustard mixture and marinate 15 minutes.
Heat a well-seasoned ridged grill pan over moderately high heat until just smoking and grill steak 3 minutes on each side.
(Or,you could broil steak on the rack of a broiler pan about 4 inches from heat.) Transfer steak to a platter and let stand, uncovered, 5 minutes.
With a sharp knife, diagonally cut the steak across the grain into 1/3-inch-thick slices.
Serve with coleslaw and fries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	45.21 Kcal (189 kJ)
Calories from fat	22.33 Kcal
		% Daily Value*
Total Fat	2.48g	4%
Cholesterol	9.21mg	3%
Sodium	180.37mg	8%
Potassium	80.76mg	2%
Total Carbs	2.6g	1%
Sugars	0.34g	1%
Dietary Fiber	0.53g	2%
Protein	3.66g	7%
Vitamin C	3.8mg	6%
Iron	0.7mg	4%
Calcium	17.4mg	2%

Amount Per 100 g
Calories	111.26 Kcal (466 kJ)
Calories from fat	54.94 Kcal
		% Daily Value*
Total Fat	6.1g	4%
Cholesterol	22.67mg	3%
Sodium	443.88mg	8%
Potassium	198.76mg	2%
Total Carbs	6.41g	1%
Sugars	0.84g	1%
Dietary Fiber	1.29g	2%
Protein	9.01g	7%
Vitamin C	9.3mg	6%
Iron	1.6mg	4%
Calcium	42.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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