Amount Per 1 Serving | |||
Calories | 500.65 Kcal (2096 kJ) | ||
Calories from fat | 177.81 Kcal | ||
% Daily Value* | |||
Total Fat | 19.76g | 30% | |
---|---|---|---|
Cholesterol | 64mg | 21% | |
Sodium | 13.08mg | 1% | |
Potassium | 1822.74mg | 39% | |
Total Carbs | 76.72g | 26% | |
Sugars | 3.43g | 14% | |
Dietary Fiber | 6.86g | 27% | |
Protein | 11.09g | 22% | |
Vitamin C | 79.5mg | 132% | |
Vitamin A | 0.1mg | 4% | |
Iron | 347mg | 1928% | |
Calcium | 85.3mg | 9% |
Amount Per 100 g | |||
Calories | 130.45 Kcal (546 kJ) | ||
Calories from fat | 46.33 Kcal | ||
% Daily Value* | |||
Total Fat | 5.15g | 30% | |
---|---|---|---|
Cholesterol | 16.68mg | 21% | |
Sodium | 3.41mg | 1% | |
Potassium | 474.95mg | 39% | |
Total Carbs | 19.99g | 26% | |
Sugars | 0.89g | 14% | |
Dietary Fiber | 1.79g | 27% | |
Protein | 2.89g | 22% | |
Vitamin C | 20.7mg | 132% | |
Iron | 90.4mg | 1928% | |
Calcium | 22.2mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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