Garlic Ranch Chicken Recipe

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Garlic Ranch Chicken
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Ingredients
4
Count
Nutrition
402
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine dressing, garlic, and basil in large plastic zipping bag.
  2. Add chicken, turn to coat - squeeze out excess air, seal bag.
  3. Refrigerate up to 24 hours until ready to grill.
  4. Grill chicken for 15-20 minutes until juices run clear when pierced.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.25 Kcal (1684 kJ)
Calories from fat 236.84 Kcal
% Daily Value*
Total Fat 26.32g 40%
Cholesterol 129.22mg 43%
Sodium 1072.96mg 45%
Potassium 591.92mg 13%
Total Carbs 3.74g 1%
Sugars 0.83g 3%
Dietary Fiber 0.46g 2%
Protein 39.91g 80%
Vitamin C 2.1mg 4%
Iron 0.5mg 3%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 167.69 Kcal (702 kJ)
Calories from fat 98.73 Kcal
% Daily Value*
Total Fat 10.97g 40%
Cholesterol 53.87mg 43%
Sodium 447.3mg 45%
Potassium 246.76mg 13%
Total Carbs 1.56g 1%
Sugars 0.34g 3%
Dietary Fiber 0.19g 2%
Protein 16.64g 80%
Vitamin C 0.9mg 4%
Iron 0.2mg 3%
Calcium 10.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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