Directions:
- Place the roast in a roasting pan with the fatty side up.
- Loosen the fat from the meat by cutting with a sharp knife.
- In a small bowl, mix together the garlic, olive oil, salt, pepper and thyme.
- Spread the mixture under the fatty side and over it as well.
- Secure with kitchen twine.
- Let the roast sit out at room temperature, no longer than one hour.
- Preheat the oven to 500 degrees.
- Bake the roast in the preheated oven for 20 minutes, then reduce the oven temperature to 325 and continue roasting for an additional 60 to 75 minutes.
- The Internal temperature of the roast should be at 145 degrees F (53 degrees C) for medium rare.
- Allow the roast to rest for 10 to 15 minutes before carving so the meat can retain its juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1094.14 Kcal (4581 kJ) | ||
| Calories from fat | 888.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 98.67g | 152% | |
|---|---|---|---|
| Cholesterol | 217.73mg | 73% | |
| Sodium | 470.81mg | 20% | |
| Potassium | 808.56mg | 17% | |
| Total Carbs | 0.94g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 48.55g | 97% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 6.3mg | 35% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 355.81 Kcal (1490 kJ) | ||
| Calories from fat | 288.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.09g | 152% | |
|---|---|---|---|
| Cholesterol | 70.8mg | 73% | |
| Sodium | 153.11mg | 20% | |
| Potassium | 262.94mg | 17% | |
| Total Carbs | 0.31g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 15.79g | 97% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2mg | 35% | |
| Calcium | 11.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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