Garlic-Pepper Encrusted Buffalo Steaks With Wild Mushroom Sauce Recipe

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Garlic-Pepper Encrusted Buffalo Steaks With Wild Mushroom Sauce
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Ingredients
17
Count
Nutrition
667
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet, over medium heat, season mushrooms and garlic with salt and pepper and sauté in olive oil, stirring constantly for 2-3 minutes.
  2. Turn heat down to low and add wine.
  3. Simmer briefly.
  4. Stir in basil, thyme, and demi-glace.
  5. Cook long enough to heat through.
  6. Remove from heat and add butter.
  7. Stir until butter melts and adds a creamy consistency to sauce.
  8. Mix olive oil and garlic together, and rub mixture all over the steaks.
  9. Mix together black, white, and red peppercorns and crush in a spice grinder or clean coffee grinder.
  10. Crush green peppercorns with side of knife and combine with the rest of the cruched peppercorns.
  11. Spread peppercorns evenly over a large plate.
  12. Roll steaks through peppercorns so that you coat just the sides (not the top or bottom) of each steak.
  13. Over a very hot grill, cook steaks to desired doneness (remember they'll cook fast, about 2/3 the time it takes to cook beef, and rare to medium rare is best; they're likely to turn out tough and dry if you cook them past medium, so be careful not to overcook).
  14. Serve steaks with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.09 Kcal (2793 kJ)
Calories from fat 531.55 Kcal
% Daily Value*
Total Fat 59.06g 91%
Cholesterol 32.87mg 11%
Sodium 336.2mg 14%
Potassium 876.59mg 19%
Total Carbs 13.64g 5%
Sugars 6.74g 27%
Dietary Fiber 3.52g 14%
Protein 15.76g 32%
Vitamin C 7.7mg 13%
Iron 3.2mg 18%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 159.36 Kcal (667 kJ)
Calories from fat 126.98 Kcal
% Daily Value*
Total Fat 14.11g 91%
Cholesterol 7.85mg 11%
Sodium 80.31mg 14%
Potassium 209.41mg 19%
Total Carbs 3.26g 5%
Sugars 1.61g 27%
Dietary Fiber 0.84g 14%
Protein 3.76g 32%
Vitamin C 1.8mg 13%
Iron 0.8mg 18%
Calcium 8.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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