Garlic Parmesan Fries Recipe

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Ingredients:

Serving

6 large potatoes (any kind will do)
1/4 cup grated parmesan cheese
1 tbsp garlic powder
1/4 tsp salt
1/3 tsp black pepper
2 -3 tbsp oil
1/8 tsp red pepper flakes (optional)
1/8 tsp basil (optional)
1/3 cup sour cream
1/3 cup mayonnaise
1 -2 tbsp prepared yellow mustard
2 tbsp grated parmesan cheese
1 tsp garlic powder

Directions:

Peel the potatoes and cut them into sticks. Wash thoroughly.
Mix the potatoes with the remaining ingredients.
Spray a large baking sheet with oil. More than one baking sheet might be needed.
Spread the fries into a single layer on the baking sheet(s).
Bake at 425 degrees for about 15 minutes, depending on your oven, or until golden in color. Be sure to turn the fries frequently.
Meanwhile, make the sauce by mixing all of the sauce ingredients together in a bowl.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.04 Kcal (1863 kJ)
Calories from fat	243.01 Kcal
		% Daily Value*
Total Fat	27g	42%
Cholesterol	21.96mg	7%
Sodium	580.96mg	24%
Potassium	760.82mg	16%
Total Carbs	43.61g	15%
Sugars	8.38g	34%
Dietary Fiber	6.36g	25%
Protein	8.96g	18%
Vitamin C	4.4mg	7%
Vitamin A	2mg	65%
Iron	2.4mg	13%
Calcium	190.6mg	19%

Amount Per 100 g
Calories	171.88 Kcal (720 kJ)
Calories from fat	93.85 Kcal
		% Daily Value*
Total Fat	10.43g	42%
Cholesterol	8.48mg	7%
Sodium	224.37mg	24%
Potassium	293.84mg	16%
Total Carbs	16.84g	15%
Sugars	3.24g	34%
Dietary Fiber	2.46g	25%
Protein	3.46g	18%
Vitamin C	1.7mg	7%
Vitamin A	0.8mg	65%
Iron	0.9mg	13%
Calcium	73.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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