Directions:
- In a large bowl, combine the first five ingredients. Shape into a ball. Roll in walnuts if desired. Wrap tightly in plastic wrap. Chill for 2 hours. Serve with vegetables and/or crackers. Yield: about 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.68 Kcal (677 kJ) | ||
| Calories from fat | 141.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.68g | 24% | |
|---|---|---|---|
| Cholesterol | 14.31mg | 5% | |
| Sodium | 129.79mg | 5% | |
| Potassium | 79.54mg | 2% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 4.9g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 539.54 Kcal (2259 kJ) | ||
| Calories from fat | 470.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.33g | 24% | |
|---|---|---|---|
| Cholesterol | 47.77mg | 5% | |
| Sodium | 433.12mg | 5% | |
| Potassium | 265.45mg | 2% | |
| Total Carbs | 6.02g | 1% | |
| Sugars | 1.71g | 2% | |
| Dietary Fiber | 2.86g | 3% | |
| Protein | 16.34g | 10% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 1.4mg | 2% | |
| Calcium | 205.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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