Directions:
- Heat a large grill pan over medium-high heat. Coat bread with cooking spray. Place bread in pan; grill 2 minutes on each side or until grill marks appear. Remove from pan. Rub bread with cut sides of garlic cloves. Tear each flatbread in half; sprinkle with cilantro, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.32 Kcal (194 kJ) | ||
| Calories from fat | 15.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 1% | |
| Sodium | 46.05mg | 2% | |
| Potassium | 25.54mg | 1% | |
| Total Carbs | 6.59g | 2% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 295.14 Kcal (1236 kJ) | ||
| Calories from fat | 98.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 3% | |
|---|---|---|---|
| Cholesterol | 27.09mg | 1% | |
| Sodium | 293.39mg | 2% | |
| Potassium | 162.74mg | 1% | |
| Total Carbs | 41.99g | 2% | |
| Sugars | 1.9g | 1% | |
| Dietary Fiber | 2g | 1% | |
| Protein | 7.8g | 2% | |
| Vitamin C | 3mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 71.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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