Directions:
- Sprinkle steaks with pepper and salt. In a large skillet, saute the steaks for 2 minutes on each side in 1 tablespoon butter or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Remove and keep warm.
- In the same skillet, cook garlic in 1 tablespoon butter for 1 minute. Remove garlic and set aside. Add mushrooms to skillet; saute in remaining butter for 5 minutes or until tender. Stir in the broth. Bring to a boil; cook and stir over high heat until liquid is absorbed. Add reserved garlic. Serve with steaks. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.44 Kcal (1019 kJ) | ||
| Calories from fat | 160.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.8g | 27% | |
|---|---|---|---|
| Cholesterol | 66.82mg | 22% | |
| Sodium | 163.6mg | 7% | |
| Potassium | 599.58mg | 13% | |
| Total Carbs | 6.72g | 2% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 14.92g | 30% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 16% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.56 Kcal (505 kJ) | ||
| Calories from fat | 79.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 27% | |
|---|---|---|---|
| Cholesterol | 33.09mg | 22% | |
| Sodium | 81.02mg | 7% | |
| Potassium | 296.94mg | 13% | |
| Total Carbs | 3.33g | 2% | |
| Sugars | 1.15g | 9% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 7.39g | 30% | |
| Vitamin C | 2mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 16% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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