Directions:
- Put oven rack in middle position and preheat to 450°F.
- Cut off and discard top 1/2 inch of head of garlic, exposing cloves. Rub garlic all over with oil and season with salt and pepper, then wrap in foil. Roast garlic until tender when center of a clove is pierced with tip of a paring knife, about 40 minutes.
- Peel potato and cut into 1-inch pieces, then cover with cold salted water in a small saucepan. Bring to a boil, then reduce heat and simmer, uncovered, until potato is tender, 8 to 10 minutes. Pour off water, then add half-and-half, butter, and 2 or 3 peeled roasted garlic cloves (reserve remaining roasted garlic for another use). Mash with a potato masher to desired consistency and season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.86 Kcal (1477 kJ) | ||
| Calories from fat | 176.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.63g | 30% | |
|---|---|---|---|
| Cholesterol | 41.63mg | 14% | |
| Sodium | 14.37mg | 1% | |
| Potassium | 1004.52mg | 21% | |
| Total Carbs | 43.01g | 14% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 5.76g | 12% | |
| Vitamin C | 42mg | 70% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 183.7mg | 1021% | |
| Calcium | 72.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 126.72 Kcal (531 kJ) | ||
| Calories from fat | 63.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 30% | |
|---|---|---|---|
| Cholesterol | 14.95mg | 14% | |
| Sodium | 5.16mg | 1% | |
| Potassium | 360.75mg | 21% | |
| Total Carbs | 15.44g | 14% | |
| Sugars | 0.83g | 9% | |
| Dietary Fiber | 0.84g | 9% | |
| Protein | 2.07g | 12% | |
| Vitamin C | 15.1mg | 70% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 66mg | 1021% | |
| Calcium | 25.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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