Directions:
- Prepare grill for direct-heat cooking.
- Sprinkle steak with 1/2 tsp salt and 1/4 tsp pepper.
- Grill, turning once, 6-7 minutes per side for medium-rare.
- Meanwhile, in small bowl combine remaining ingredients and salt and pepper.
- Sprinkle over steak and serve.
- Alternate Method: Place meat on rack in broiler pan; broil, turning once, 12-15 minutes per side for medium-rare.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.44 Kcal (856 kJ) | ||
| Calories from fat | 62.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 11% | |
|---|---|---|---|
| Cholesterol | 80.98mg | 27% | |
| Sodium | 1117.94mg | 47% | |
| Potassium | 22.13mg | 0% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 32.54g | 65% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 2.9mg | 16% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 128.22 Kcal (537 kJ) | ||
| Calories from fat | 39.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 11% | |
|---|---|---|---|
| Cholesterol | 50.79mg | 27% | |
| Sodium | 701.11mg | 47% | |
| Potassium | 13.88mg | 0% | |
| Total Carbs | 0.31g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 20.4g | 65% | |
| Vitamin C | 2.9mg | 8% | |
| Iron | 1.8mg | 16% | |
| Calcium | 4.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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