Garlic Chip Chicken Recipe

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Ingredients

Count

Nutrition

2648

Calories

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Ingredients:

Serving

1/4 cup margarine or butter (melted)
1/2 tsp salt
1/4 tsp instant minced garlic
1/8 tsp pepper
3 lb broiler-fryer , cut up chicken (about 8 pieces)
2 cup finely crushed potato chips (about 4 oz)

Directions:

)Place margarine in 9-inch pie plate.2)Microwave uncovered on high (100 0/0)until melted,30 to45 seconds.3)Sprinkle with sail,garlic and pepper.4)Cut each chicken breast half into halves.5)Dip chicken into margarine mixture;coat with crushed potato chips.6)Arrange pieces skin sides up with thickest parts to outside edge in baking dish,12x7 1/2x2-inches.7)Microwave uncovered on high (100 0/0)10 minutes;rotate baking dish 1/2 turn.8)Microwave until thickest parts of chicken are done,8 to 12 minutes longer.9)Let stand 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2647.97 Kcal (11087 kJ)
Calories from fat	1117.96 Kcal
		% Daily Value*
Total Fat	124.22g	191%
Cholesterol	3564.51mg	1188%
Sodium	2220.71mg	93%
Potassium	5096.87mg	108%
Total Carbs	105.31g	35%
Sugars	0.01g	0%
Dietary Fiber	6.89g	28%
Protein	252.9g	506%
Vitamin C	247.4mg	412%
Vitamin A	41.4mg	1379%
Iron	82.8mg	460%
Calcium	164.9mg	16%

Amount Per 100 g
Calories	172.55 Kcal (722 kJ)
Calories from fat	72.85 Kcal
		% Daily Value*
Total Fat	8.09g	191%
Cholesterol	232.27mg	1188%
Sodium	144.7mg	93%
Potassium	332.12mg	108%
Total Carbs	6.86g	35%
Sugars	0g	0%
Dietary Fiber	0.45g	28%
Protein	16.48g	506%
Vitamin C	16.1mg	412%
Vitamin A	2.7mg	1379%
Iron	5.4mg	460%
Calcium	10.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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