Garlic Halibut Steaks Recipe

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Ingredients:

Serving

4 halibut steaks (6 oz each)
1/2 cup olive oil
6 clove garlic, minced
2 tbsp lemon juice
2 tbsp fresh parsley
2 tsp dry basil
2 tsp salt
2 tsp black pepper

Directions:

Combine olive oil, garlic, lemon juice, parsley, basil, salt and pepper in a resealable bag. Seal and turn to mix. Add halibut steaks and refrigerate for 1 hour. Preheat grill. Remove halibut from bag and place on hot grill. Grill for 4 to 5 minutes per side. Fish is done when it flakes easily with a fork and is opaque all the way through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.98 Kcal (1294 kJ)
Calories from fat	264.28 Kcal
		% Daily Value*
Total Fat	29.36g	45%
Cholesterol	17.01mg	6%
Sodium	1187.68mg	49%
Potassium	61.15mg	1%
Total Carbs	3.04g	1%
Sugars	0.31g	1%
Dietary Fiber	0.57g	2%
Protein	9.03g	18%
Vitamin C	6.9mg	11%
Iron	0.6mg	4%
Calcium	24.9mg	2%

Amount Per 100 g
Calories	347.07 Kcal (1453 kJ)
Calories from fat	296.86 Kcal
		% Daily Value*
Total Fat	32.98g	45%
Cholesterol	19.11mg	6%
Sodium	1334.08mg	49%
Potassium	68.69mg	1%
Total Carbs	3.41g	1%
Sugars	0.35g	1%
Dietary Fiber	0.64g	2%
Protein	10.14g	18%
Vitamin C	7.7mg	11%
Iron	0.7mg	4%
Calcium	27.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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