Directions:
- Combine olive oil, garlic, lemon juice, parsley, basil, salt and pepper in a resealable bag. Seal and turn to mix. Add halibut steaks and refrigerate for 1 hour. Preheat grill. Remove halibut from bag and place on hot grill. Grill for 4 to 5 minutes per side. Fish is done when it flakes easily with a fork and is opaque all the way through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.98 Kcal (1294 kJ) | ||
| Calories from fat | 264.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.36g | 45% | |
|---|---|---|---|
| Cholesterol | 17.01mg | 6% | |
| Sodium | 1187.68mg | 49% | |
| Potassium | 61.15mg | 1% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 9.03g | 18% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.6mg | 4% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 347.07 Kcal (1453 kJ) | ||
| Calories from fat | 296.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.98g | 45% | |
|---|---|---|---|
| Cholesterol | 19.11mg | 6% | |
| Sodium | 1334.08mg | 49% | |
| Potassium | 68.69mg | 1% | |
| Total Carbs | 3.41g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 10.14g | 18% | |
| Vitamin C | 7.7mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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