Garlic Bruschetta (Sara Moulton) Recipe

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Garlic Bruschetta (Sara Moulton)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F. Using a serrated knife, cut the top 1/4 off the bulbs of garlic. Place the bulbs in a small baking dish. Drizzle with the oil, season with salt and pepper, and cover with foil. Bake until the garlic is tender when pierced with fork, 30 to 40 minutes. Remove from oven and let cool a bit. Squeeze the base of the bulbs to extract as much of the garlic pulp from the skins as possible. Season the garlic, to taste, with salt and pepper, stir in the chopped parsley and chives, and reserve. Reserve the oil in the pan also. Toast the bread on both sides, either over an outdoor grill, under the broiler, or in a toaster, until golden. Cut each piece of toast in half. Rub 1 side of the toasted bread with the whole cloves of garlic. Brush the toast with the reserved oil, and then spread the garlic paste over it. Place the toasts on a platter. Garnish with sprigs of parsley, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.47 Kcal (617 kJ)
Calories from fat 66.84 Kcal
% Daily Value*
Total Fat 7.43g 11%
Sodium 150.87mg 6%
Potassium 11.57mg 0%
Total Carbs 17.42g 6%
Sugars 2.03g 8%
Dietary Fiber 1.07g 4%
Protein 3.11g 6%
Vitamin C 2mg 3%
Iron 1.1mg 6%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 358.82 Kcal (1502 kJ)
Calories from fat 162.64 Kcal
% Daily Value*
Total Fat 18.07g 11%
Sodium 367.09mg 6%
Potassium 28.14mg 0%
Total Carbs 42.38g 6%
Sugars 4.95g 8%
Dietary Fiber 2.61g 4%
Protein 7.57g 6%
Vitamin C 4.9mg 3%
Iron 2.7mg 6%
Calcium 9.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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