Limoncello Tuna and Asparagus Recipe

Posted by
Rate It!
Limoncello Tuna and Asparagus
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk together olive oil, limoncello, and herbs.
  2. Reserve 1/4 cup of the mixture and put the rest in a 1 gallon zip top bag.
  3. Add tuna to the bag and chill for 2-4 hours, turning over occasionally.
  4. Discard marinating liquid in the bag and season tuna with salt and pepper.
  5. Grill asparagus and lemon slices until tender; season with salt and pepper.
  6. Sear tuna on very hot (greased) grill for 1-2 minutes per side for rare (cook longer if you like).
  7. While tuna in cooking. . . In a large bowl, toss lettuce, shallots, lemon juice and reserved marinade; divide among 4 plates.
  8. Slice tuna against the grain and arrage it over the lettuce on each plate.
  9. Serve asparagus on the side with lemon slices as garnish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.61 Kcal (2230 kJ)
Calories from fat 286.65 Kcal
% Daily Value*
Total Fat 31.85g 49%
Cholesterol 89.28mg 30%
Sodium 168.7mg 7%
Potassium 342.46mg 7%
Total Carbs 17.04g 6%
Sugars 10.52g 42%
Dietary Fiber 3.3g 13%
Protein 46.79g 94%
Vitamin C 13.9mg 23%
Iron 3mg 17%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 137.99 Kcal (578 kJ)
Calories from fat 74.27 Kcal
% Daily Value*
Total Fat 8.25g 49%
Cholesterol 23.13mg 30%
Sodium 43.71mg 7%
Potassium 88.72mg 7%
Total Carbs 4.42g 6%
Sugars 2.73g 42%
Dietary Fiber 0.85g 13%
Protein 12.12g 94%
Vitamin C 3.6mg 23%
Iron 0.8mg 17%
Calcium 15.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top