Garlic Breaded Chicken Recipe

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Ingredients:

Serving

Directions:

Infuse garlic in warm olive oil. In a separate dish, mix the parmesan cheese and bread crumbs. Dip chicken in the garlic mixture, then into the bread crumbs. Bake in shallow baking pan at 425 degrees for 30-35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.96 Kcal (904 kJ)
Calories from fat	170.7 Kcal
		% Daily Value*
Total Fat	18.97g	29%
Cholesterol	12.47mg	4%
Sodium	257.61mg	11%
Potassium	46.26mg	1%
Total Carbs	5.65g	2%
Sugars	0.4g	2%
Dietary Fiber	0.33g	1%
Protein	5.98g	12%
Vitamin C	0.6mg	1%
Iron	0.4mg	2%
Calcium	120.4mg	12%

Amount Per 100 g
Calories	396.49 Kcal (1660 kJ)
Calories from fat	313.38 Kcal
		% Daily Value*
Total Fat	34.82g	29%
Cholesterol	22.89mg	4%
Sodium	472.95mg	11%
Potassium	84.94mg	1%
Total Carbs	10.38g	2%
Sugars	0.74g	2%
Dietary Fiber	0.6g	1%
Protein	10.97g	12%
Vitamin C	1.1mg	1%
Iron	0.8mg	2%
Calcium	221.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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