Directions:
- Rub a serving bowl with the garlic, reserving half the clove. Drop beans into boiling water and boil, uncovered. Taste after 5 minutes. When tender and beginning to lose their crispness, drain and sprinkle with salt. Turn into the bowl.
- Rub the warm toast with the reserved garlic and tear into irregular, bite-sized pieces. Add tomatoes. Gently toss with olive and vinegar. Season with to taste salt and pepper. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10826.23 Kcal (45327 kJ) | ||
| Calories from fat | 6050.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 672.31g | 1034% | |
|---|---|---|---|
| Cholesterol | 2040mg | 680% | |
| Sodium | 81.9mg | 3% | |
| Potassium | 14892.76mg | 317% | |
| Total Carbs | 800.64g | 267% | |
| Sugars | 184.67g | 739% | |
| Dietary Fiber | 80.86g | 323% | |
| Protein | 369.01g | 738% | |
| Vitamin C | 513.9mg | 856% | |
| Vitamin A | 80mg | 2667% | |
| Iron | 29.7mg | 165% | |
| Calcium | 9343.5mg | 934% | |
| Amount Per 100 g | |||
| Calories | 4112.53 Kcal (17218 kJ) | ||
| Calories from fat | 2298.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 255.39g | 1034% | |
|---|---|---|---|
| Cholesterol | 774.93mg | 680% | |
| Sodium | 31.11mg | 3% | |
| Potassium | 5657.27mg | 317% | |
| Total Carbs | 304.14g | 267% | |
| Sugars | 70.15g | 739% | |
| Dietary Fiber | 30.71g | 323% | |
| Protein | 140.18g | 738% | |
| Vitamin C | 195.2mg | 856% | |
| Vitamin A | 30.4mg | 2667% | |
| Iron | 11.3mg | 165% | |
| Calcium | 3549.3mg | 934% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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