Directions:
- Put the rack in middle of oven. Preheat oven at 400°F.
- Cut the superior part of each garlic head. Put individually on a sheet of foil paper and oil with 1 tablespoon of oil. Close the foil paper on them. Cook in oven about 50 minutes or until garlic is tender and caramelized. Squeeze the cooked garlic head to let come out a garlic puree. Set aside.
- Meanwhile, in a saucepan, brown the onion in remaining oil. Deglaze with the wine and let reduce by half. Add chicken stock and garlic puree. Bring to boil and let simmer about 5 minutes. Add salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.48 Kcal (2192 kJ) | ||
| Calories from fat | 254.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.25g | 43% | |
|---|---|---|---|
| Cholesterol | 21.6mg | 7% | |
| Sodium | 1034.92mg | 43% | |
| Potassium | 928.96mg | 20% | |
| Total Carbs | 37g | 12% | |
| Sugars | 17.23g | 69% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 22.42g | 45% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 60.92 Kcal (255 kJ) | ||
| Calories from fat | 29.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 43% | |
|---|---|---|---|
| Cholesterol | 2.51mg | 7% | |
| Sodium | 120.44mg | 43% | |
| Potassium | 108.11mg | 20% | |
| Total Carbs | 4.31g | 12% | |
| Sugars | 2.01g | 69% | |
| Dietary Fiber | 0.14g | 5% | |
| Protein | 2.61g | 45% | |
| Vitamin C | 0.6mg | 9% | |
| Calcium | 5.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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