Directions:
- Place all ingredients except topping in bread machine pan. Program to dough cycle setting. Press start.
- Turn out dough onto slightly oiled surface. Cut dough into 12 pieces. Shape into smooth balls.
- Place on greased baking sheet; flatten slightly.
- Let rise in a warm place for 45 minutes or until doubled.
- Preheat oven to 400. Brush buns with water; sprinkle tops lightly with cheese.
- Bake 15 minutes or until lightly browned. Serve warm or cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.99 Kcal (804 kJ) | ||
| Calories from fat | 20.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Cholesterol | 4.22mg | 1% | |
| Sodium | 462.62mg | 19% | |
| Potassium | 56.5mg | 1% | |
| Total Carbs | 35.14g | 12% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 7.37g | 15% | |
| Iron | 1.9mg | 11% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 228.46 Kcal (957 kJ) | ||
| Calories from fat | 24.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 4% | |
|---|---|---|---|
| Cholesterol | 5.02mg | 1% | |
| Sodium | 550.49mg | 19% | |
| Potassium | 67.23mg | 1% | |
| Total Carbs | 41.82g | 12% | |
| Sugars | 1.62g | 5% | |
| Dietary Fiber | 1.13g | 4% | |
| Protein | 8.77g | 15% | |
| Iron | 2.3mg | 11% | |
| Calcium | 75.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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