Directions:
- Boil garlic in your milk for about 15 minutes.
- Mix the garlic in the milk.
- When this cools, melt the yeast with 1/2 tsp of salt. Let this sit for a minute then mix the salt and yeast.
- Add your flour until your dough is elastic but not too firm. Knead it for a bit then let it sit for an hour.
- Drop some olive oil in a baking sheet and spread the dough. It should end up about 1/2 inch high.
- Now dab some olive oil ontop of the dough. Let this sit for 30 minutes.
- Use your fingers to poke holes all over the dough. Fill these holes with salt and herbs.
- Bake this until the bread is golden brown (use a 390 F pre-heated oven).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.73 Kcal (271 kJ) | ||
| Calories from fat | 2.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 0% | |
| Sodium | 722.41mg | 30% | |
| Potassium | 586.96mg | 12% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 7.38g | 15% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 82.25 Kcal (344 kJ) | ||
| Calories from fat | 2.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 0% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 0% | |
| Sodium | 917.83mg | 30% | |
| Potassium | 745.73mg | 12% | |
| Total Carbs | 10.21g | 3% | |
| Sugars | 4g | 13% | |
| Dietary Fiber | 2.15g | 7% | |
| Protein | 9.38g | 15% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.3mg | 5% | |
| Calcium | 107mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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