Directions:
- Fry garlic in oil till brown.
- Add bok choy cook 2-3 minutes.
- Add broth and corn starch; boil and reduce heat.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.61 Kcal (216 kJ) | ||
| Calories from fat | 10.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Sodium | 186.1mg | 8% | |
| Potassium | 20.89mg | 0% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 99.2mg | 165% | |
| Vitamin A | 11.3mg | 378% | |
| Iron | 258.6mg | 1436% | |
| Calcium | 264.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 21.22 Kcal (89 kJ) | ||
| Calories from fat | 4.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 2% | |
|---|---|---|---|
| Sodium | 76.51mg | 8% | |
| Potassium | 8.59mg | 0% | |
| Total Carbs | 3.7g | 3% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.96g | 9% | |
| Protein | 1.01g | 5% | |
| Vitamin C | 40.8mg | 165% | |
| Vitamin A | 4.7mg | 378% | |
| Iron | 106.3mg | 1436% | |
| Calcium | 108.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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