Garden Vegetable Bread Recipe

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Ingredients:

Serving

1/2 cup warm buttermilk (70o to 80o)
3 tbsp water (70o to 80o)
1 tbsp canola oil
2/3 cup shredded zucchini
1/4 cup chopped red sweet pepper
2 tbsp chopped green onions
2 tbsp grated romano or parmesan cheese
2 tbsp sugar
1 tsp salt
1/2 tsp lemon-pepper seasoning
1/2 cup old-fashioned oats
2-1/2 cups king arthur unbleached bread flour
1-1/2 tsp active dry yeast

Directions:

In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available.
Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). Yield: 1 loaf (16 slices).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.37 Kcal (1488 kJ)
Calories from fat	18.71 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Cholesterol	2.84mg	1%
Sodium	628.72mg	26%
Potassium	67.14mg	1%
Total Carbs	72.07g	24%
Sugars	6.73g	27%
Dietary Fiber	3.5g	14%
Protein	4.79g	10%
Vitamin C	11.4mg	19%
Iron	0.4mg	2%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	242.83 Kcal (1017 kJ)
Calories from fat	12.79 Kcal
		% Daily Value*
Total Fat	1.42g	3%
Cholesterol	1.94mg	1%
Sodium	429.61mg	26%
Potassium	45.88mg	1%
Total Carbs	49.24g	24%
Sugars	4.6g	27%
Dietary Fiber	2.39g	14%
Protein	3.27g	10%
Vitamin C	7.8mg	19%
Iron	0.3mg	2%
Calcium	24.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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