Amount Per 1 Serving
Calories	810.39 Kcal (3393 kJ)
Calories from fat	347.92 Kcal
		% Daily Value*
Total Fat	38.66g	59%
Cholesterol	55.57mg	19%
Sodium	473.18mg	20%
Potassium	2955.23mg	63%
Total Carbs	90.84g	30%
Sugars	11.3g	45%
Dietary Fiber	8.48g	34%
Protein	25.21g	50%
Vitamin C	37.2mg	62%
Vitamin A	0.3mg	11%
Iron	10.7mg	59%
Calcium	259.1mg	26%

Amount Per 100 g
Calories	35.63 Kcal (149 kJ)
Calories from fat	15.3 Kcal
		% Daily Value*
Total Fat	1.7g	59%
Cholesterol	2.44mg	19%
Sodium	20.81mg	20%
Potassium	129.95mg	63%
Total Carbs	3.99g	30%
Sugars	0.5g	45%
Dietary Fiber	0.37g	34%
Protein	1.11g	50%
Vitamin C	1.6mg	62%
Iron	0.5mg	59%
Calcium	11.4mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

18.6

Points
21

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
low cholesterol,
sugar free

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