Directions:
- Cook pasta as directed on package, adding brocoli to the boiling water for the last 3 min pf the pasta cooking time. Drain. Rinse under cold water. Drain well. Place in large bowl.
- Add onions, peppers, and tomatoes; mix lightly. Add dressing. Toass to coat. Cover. Refrigerate at least 1 hours Stir gently just before serving. Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.38 Kcal (399 kJ) | ||
| Calories from fat | 13.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 3.14mg | 1% | |
| Sodium | 99.98mg | 4% | |
| Potassium | 651.18mg | 14% | |
| Total Carbs | 17.34g | 6% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 30.6mg | 51% | |
| Iron | 28.8mg | 160% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 106.79 Kcal (447 kJ) | ||
| Calories from fat | 15.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 2% | |
|---|---|---|---|
| Cholesterol | 3.52mg | 1% | |
| Sodium | 111.95mg | 4% | |
| Potassium | 729.08mg | 14% | |
| Total Carbs | 19.42g | 6% | |
| Sugars | 8.19g | 29% | |
| Dietary Fiber | 3.03g | 11% | |
| Protein | 5.85g | 10% | |
| Vitamin C | 34.3mg | 51% | |
| Iron | 32.3mg | 160% | |
| Calcium | 74.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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