Amount Per 1 Serving
Calories	4881.26 Kcal (20437 kJ)
Calories from fat	28.4 Kcal
		% Daily Value*
Total Fat	3.16g	5%
Sodium	466.2mg	19%
Potassium	2525mg	54%
Total Carbs	1205.79g	402%
Sugars	19.13g	77%
Dietary Fiber	4.44g	18%
Protein	4.93g	10%
Iron	7.9mg	44%
Calcium	1083mg	108%

Amount Per 100 g
Calories	363.98 Kcal (1524 kJ)
Calories from fat	2.12 Kcal
		% Daily Value*
Total Fat	0.24g	5%
Sodium	34.76mg	19%
Potassium	188.28mg	54%
Total Carbs	89.91g	402%
Sugars	1.43g	77%
Dietary Fiber	0.33g	18%
Protein	0.37g	10%
Iron	0.6mg	44%
Calcium	80.8mg	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

97.1

Points
132

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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