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Gajar Adrakka Shorba (Fragrant Carrot and Ginger Soup) Recipe

Gajar Adrakka Shorba (Fragrant Carrot and Ginger Soup) Recipe

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Gajar Adrakka Shorba (Fragrant Carrot and Ginger Soup)

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Ingredients

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Ingredients:

Serving

1 tbsp sunflower oil
11 oz carrots, finely grated
1/2 cinnamon stick
1/2 tsp fresh gingerroot, grated
2 1/2 cups water
1/2 tsp cumin seed
4 tbsp orange juice
1/2 tsp sugar
1 pinch salt

Directions:

Heat the oil in a saucepan.
Add the carrots, cinnamon and ginger and stir for a few minutes.
Pour in the water and bring to the boil.
Reduce the heat and simmer for about 15 minutes until the carrots are cooked.
In the meantime, toast the cumin seeds in a saucepan until dark and grind to a powder in a mortar; set aside.
Liquidize the carrot mixture in a blender until smooth.
Add the orange juice, sugar, ground cumin and salt to taste. Reheat and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.2 Kcal (298 kJ)
Calories from fat	31.12 Kcal
		% Daily Value*
Total Fat	3.46g	5%
Sodium	81.58mg	3%
Potassium	285.18mg	6%
Total Carbs	9.77g	3%
Sugars	5.45g	22%
Dietary Fiber	2.37g	9%
Protein	0.98g	2%
Vitamin C	12.4mg	21%
Vitamin A	0.8mg	26%
Iron	0.2mg	1%
Calcium	44.7mg	4%

Amount Per 100 g
Calories	28.99 Kcal (121 kJ)
Calories from fat	12.67 Kcal
		% Daily Value*
Total Fat	1.41g	5%
Sodium	33.21mg	3%
Potassium	116.11mg	6%
Total Carbs	3.98g	3%
Sugars	2.22g	22%
Dietary Fiber	0.96g	9%
Protein	0.4g	2%
Vitamin C	5.1mg	21%
Vitamin A	0.3mg	26%
Iron	0.1mg	1%
Calcium	18.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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